I know weight does nothing, you cannot change it, and I do not think you can change height either.
Jessi, the companion from the mod, her height is set at .98, and she is indeed that tall in the game, or at least she seems to be. I had coincidentally made my character that size in this playthrough and when I hired her they were the exact same size and when I checked in the GECK she had indeed been set smaller than 1.