I have an extreme level of Empathy, and have for almost as long as I can remember. When someone else feels pain, physical or emotional, I often find I can feel exactly what they are feeling. This often makes watching movies or certain tv shows a bit hard, and even listening to music can lead to strange emotions. For example: In comedies, when a character does something extremely stupid, I often have to turn away, because I far to easily put myself in that exact situation, and I know exactly how I"d feel if something like that were to happen to me. In horror movies, I get so close to characters, that if they die, or are feeling extreme fright, it can be a chore to stop myself from turning it off(despite the fact that it doesn't personally make me scared). In Romance/Drama movies, I often come close to tears during very sad moments a character endures(losing a loved one, having the love of their life shatter their heart by telling them they aren't interested, etc), even knowing I probably wouldn't react the same way in real life. I often find myself yelling at the TV when someone is overly obnoxious(example: My wife watches Jersey shore, and some of the stupid crap that goes on in that show, it drives me up the wall, I feel like I want to go through the TV screen and smack them, it's like what they are doing or saying is personal). Music is the same way depending on what it's about, and the general beat/flow/melody of the song. I often find myself getting worked up over other peoples problems in real life as well, as if the hardships they are going through I am dealing with as well.
Does anyone else have problems with extreme amounts of empathy, or am I alone in this? I really wish I could find the off-switch for this, it can be very frustrating to "connect" with EVERYTHING and EVERYONE all the time.
Does anyone else have problems with extreme amounts of empathy, or am I alone in this? I really wish I could find the off-switch for this, it can be very frustrating to "connect" with EVERYTHING and EVERYONE all the time.
I'm a decent person but I don't think I empathize well with others. I understand their problems in an intellectual way and try to help because it's the right thing to do, but don't literally feel their pain as though it were me own. Guilt plagues me when I act selfishly.