So, for most of my time in Fallout 4 I've had three active MinuteMen quests, I mostly stopped caring about them, just letting them languish at the end of my quest log and only completing them if I was wandering close by to their destinations.
Yesterday, I discovered that if you run away as fast as you can as the completion text is on screen, then you don't get another quest!!
Of course, now I'm scared to go near him again in case they all start up again, but that's not a bad thing! He's the only companion I don't keep at the Red Rocket for Safe Keeping anyway...