Way ahead of ya. Been training strength and general conditioning for parkour for quite a while now, get up early and stretch every morning, eat lots of fruit, fish, etc. I don't drink alcohol, though, and at 5'7" I wouldn't make much of a nordic warrior I fear.
Train safe guys, especially if it's cold where you are - better to train sensibly and regularly than to go crazy all at once and spend the next two weeks recovering.
Train safe guys, especially if it's cold where you are - better to train sensibly and regularly than to go crazy all at once and spend the next two weeks recovering.
MWHAHHAHAA, I went to boot camp we definitely didn't "train safe", it was winter, cold, and crazy. Never ate any fruit or fish