From all the stories that I have read and started to despair over. I just had my first encounter with them when my dweller popl. went to 70. I am happy to to say I did NOT lose a single dweller. My sandwichshop girls and guys all have shotties or better. My vaultdoor guards have the flamer. They did not get past my 2 level. Had they I would have brought up reinforcements. They can be defeated with weaker weapons and my vault just proved that it can be done.
BTW, I only have two dwellers that have power armor. The rest dont.