^ What they said.
There are many guides on how to install mods correctly, and how to avoid conflicts.
Torrenting mods is frowned upon because you are not getting the mods from the creator's upload. Which means they do not have quality control over the files. Many modders clearly say that uploading/hosting their mods in any other manner without permission is not OK. This is the very reason that sites like The Nexus exist to help the community.
And sharing Oblivion assets as you describe breaks the EULA you have with Bethesda. That's illegal.
What is common and acceptable is people sharing their Load Order here on the forum.
That way you can install the same mods that they have, and troubleshoot any problems in the thread. Every PC is different, so what works for one person may not work for another. Sharing entire folders of mods is basically pointless and saves you no time.