If you go join the Imperials, you get the option for "Medium Armour" which is a mix of both Heavy and Light according to the Blacksmith. But you actually have to join them, so if you were going for Stormcloaks, then no go. And as far as I know, there is no other Medium Armour in the game. Could be wrong though. Also, if you were going for a Battlemage sorta thing, use Robes, and then go with Heavy Armour on everything else (Boots, Helmet, Gloves...), not only is it effective for both taking damage and casting magic. But it also looks nice.
And about the soul trap, I would say if you really wanted souls without having to use the soul trap spell, you would have too get the enemy to really low health, then smack em with a soul trapped dagger.