In the GECK press "A" to get back to the default lighting.
Make sure you can see the light objects, Edit->Show/Hide View->Lights. If you can see them, type "L" to see their radius.
Now there are two ways to dim the light out:
1. Change the light to a less intense version; if your using OffLightKeyWarm, change it to OffLightFillWarm. The scale of lighting works like:
Kicker -> Key -> Fill -> Amb (You can use Control-F to swap em out if a dimer version exists).
2. Reduce the radius of the light. Left-Click-and-Hold the light object, hold down the 'S' key and drag the mouse to increase or decrease the radius. This will literally brighten or dim the light in the room.
Luck!
Miax