Your CPU has a turbo boost from 3.7Ghz. So that would be an increase from 600-700MHz.
Firstly most games will always benefit from extra CPU speed instead of extra threads. Once the core is maxed out, hyper-threading won't do much.
More cores however will give you more performance, if the game supports it. !!!
For CPU bound games, the performance would be higher of course.
I wouldn't put my hand in the fire, but i thing, 10 fps gain (more or less) should be your profit here.
I don't thing you need an CPU overclock, with an GTX 970.
Too much will be always too much, even for a Titan.