Information is here: http://www.tesnexus.com/downloads/file.php?id=13841 .
My question is, well, what does it actually do? (started playing Oblivion just a couple of days ago, so I'm confused)
Having just started playing, it won't affect you yet.
But there is an upper limit to how far your (and NPCs) skills and attributes can level up to. This mod shifts that limit to a much higher one. Meaning that you can keep on increasing your skills for longer, rather than reaching you limit and no longer really gaining anything from practising your skills (e.g. fighting with your sword will no longer make you any better at doing that, once the limit is reached.)
Basically it allows you (and your opponents) to continue getting better at what you do, for longer.
The primary reason for the mod is that many people tend to get bored playing a character once it has reached its 'growth' limits.