Well all i can say is PLAY more, it just takes getting use to the game. Once you get use to toggling armor and invisibility, add perks that match your gamestyle, and have a great map knowledge. Youll pawn.
Yeh i needed time also to get used to it. On my demo account (US) my kd was like 1.5 or something in that direction. And i got better from time to time. On my EU acc my kd is 2.93 now ;D btw: try using different weapons to get more flexible if you have to pick up weapons ( happens often with the feline)