Question: So as a Wizard\Mage, how do you defend yourself?
Alteration is good way to digg into setting up an armor shield field around you or paralyze your enemies, not so good but it's one way.
Conjuration is a good way to digg into the whole summoning undead or elements from another place to defend you, to take the damage for you.
Restoration is a good way to digg into the whole part of having a shield up, blocking damage. So you block with magic shield with 1 hand and the other deal damage? Not as much damage but still, not bad yea?
And last but not least there is the way of Illusion, you charm and fear your way out of being damaged heavily.