Wheat + Blue Mountain Flower, Restore health and Fortify health, both can be easily found.
Deathbell + River Betty makes a decent Damage Health/Slow potion.
Damaging Poisons I like:
Deathbell + Imp Stool + Mora Taponella = Damage Health and Lingering Damage Health. Perfect for fighting dragons. Doubly effective with the Concentrated Poison Perk
Canis Root + Imp Stool + Mora Taponella = Paralyze and Lingering Damage Health. Very valuable and useful against any living creature (less so for dragons)
Deathbell + Riverbetty = Slow and Damage Health. Same as above, but the poison damage is greater in magnitude.
I never really deal with the "Weakness to" poisons. I suppose a Frenzy poison would be good, if you are fully perked out.
These are ones I use on a bound sword. Hope they help.
paralyze = canis root + imp stool
ravage health = jazby graqes + skeever tail
damage health = falmer ear + death bell or river betty + death bell
This is the one I use to restore health
restore health = blue mountain flower + butterfly wing
The island of Solstheim (Dragonborn) has some good ingredients for ravage health: Scathcrow, Emperor parasol moss
Restore/fortify health are: Tern feathers, boar tusk, ash hopper jelly
There's also Trama root and spawn ash that have some nasty effects. Have fun and experiment for fun and profit.
Yes, but you need a Skeever Tail. No other reagent has both effects.