I would say I'm out of shape, yes, but I can't be too bad because I'm considered fit enough to be a firefighter/EMT, so I can't be that bad. At the very least, not at risk of death in the next 90 minutes.
I would say I'm out of shape, yes, but I can't be too bad because I'm considered fit enough to be a firefighter/EMT, so I can't be that bad. At the very least, not at risk of death in the next 90 minutes.
No, I'm currently getting into shape for the mountain hiking season. I think I'm in better shape than ever, not necessarily by gym standards, but the aggregate athletics + nutrition + self confidence.
Most definitely! about 15 (and before) years ago, I was very active. I played softball, indoor volleyball, and sand volleyball. Then I was hit with major recurring depression and have quite rapidly gained about 60 pounds. I am most definitely out of shape
While I don′t go to the gym I definitely don′t see myself as out of shape. I work in the woods with my dad quite often and you can′t be out of shape if you do that. I also walk a lot though not as exercise, it′s just instead of taking the car short distances.
My fitness can very much be improved, but I′m definitely fit enough for everyday physical activities
Nope, just getting back into running again after a break, so I'm not as fit as I was... Certainly not out of shape though.
Me too. Had to give it all a break last year which was gutting, but I'm just starting to get myself back into things. Wii Fit still kicks my backside though haha!
I feel kind of guilty because I had no real reason to stop ...just couldn't be bothered... Sooo good to get back into it again though! (Even if I am panting and wheezing after the first mile! )