It's up to you how many Dwellers you want assign to one room/ability, also each room takes "Power" so be ready
I have a single wide room for all of them except the Game Room which is two wide. If I place one Dweller in them and a Radroach attack breaks out then they can handle it. Honestly I don't usually have the manpower to have all the rooms manned and put people in the Training rooms even with about 118 Dwellers. Until I have a larger population I'm sticking with single wide rooms.
Two rooms wide seems to be perfect for me. I'm also getting new dwellers and I usually send them to a skill room first.