http://cs.elderscrolls.com/index.php/A_beginner%27s_guide,_lesson_1_-_The_Construction_Set_Primer :
1. The Mouse Method
The first is the mouse method. Hold the Z key, to restrict movement of the object along the z axis (up/down) and click/drag with the left mouse button to move the object. The coloured box around the object is a useful guide to when it is in position. If any part of the coloured border sinks into the bar, you have gone too far. This is a fairly slow technique and uses a lot of camera changes. Be patient. You will normally use this technique to position objects on vertical surfaces like walls rather than horizontal surfaces like the bar.
Stick with it.
2. The Manual Method
The second technique uses references from other similar objects, in this case the plate we have just placed. After you have positioned the first plate with the method described above, double click on the plate. Remember that x,y,z co-ordinate information we mentioned before? Look at the info giving the plates' positions. Write down the z co-ordinate.
Once done, select the bar again, get the top view and drop another plate into the render window, and reposition it above the bar. Now double click on this new plate and type in the z co-ord you have just written down. The new plate snaps to this new point on the bar. This is a great way to get a lot of objects at a precise height. But they must be identical objects. The xyz co-ordinates actually refer to the location of the centre of the yellow cross inside the object's multicoloured box. Objects of two different heights will have two different z-axis positions, even if they are placed on top of the same flat surface.
3. The "Fall" Command
Set up another plate above the bar. We are now going to learn one of the most important keys in the CS. This is the F key. This causes the selected object to fall. It will fall until it hits another object. It is a great way to add objects on to tables, floors etc. Take care though. The object will stop when it hits an object. Check its height later to see nothing stopped it on the way down.
[indent]Handy hint: when decorating an empty room try to work from the floor up. Start with carpets, then furniture that stands on the floor. Then objects which stand on the furniture. This way the F key can be really powerful.[/indent]
4. Duplicating Objects in Place
The last technique is to use the CTRL + D function. This makes a duplicate of an object in exactly the same position. It’s brilliant for stacking and repeat tasking. Select one of the plates on the bar and then press CTRL + D. The object may change appearance. This is a side effect of the doubling. Now select and drag one of these plates across the bar, and you will see the new plate appear. It will maintain its z-axis position from the plate you duplicated. Position it so it does not collide with any other objects. We now have 4 plates on the bar. Practice if you like dropping other objects using the F key and the CTRL + D to duplicate them.
Rotating Objects
The final part of this first lesson involves rotating objects. Select an object that will clearly show that rotation has occurred. A mug with a handle will do. You rotate using the right mouse button (RMB). But here is the thing: rotation occurs only in the z axis. This is the most common type of rotation and is the easiest to perform.
To rotate in the x axis, use x + RMB.
To rotate in the y axis use y + RMB. N.B. Some people have found that rotating in y axis was the default, and rotating on the z axis required z + RMB
You can also use the rotation boxes in the object's pop up dialog box. This is best if you want precise angles like 90, 180 and 270 etc.
Practice doing this.
You may also place your cursor in any of the position or rotation boxes and use the up down arrows on your keyboard to make very small incremental movements.
Finally a couple of extra bits:
Holding X when dragging an object restricts movement to the x axis only. (Very handy when hanging stuff on a wall).
Holding Y when dragging an object restricts movement to the y axis only. (Very handy for stocking shelves).