70-80 pounds out of a max 490. 1 10mm pistol, 1 combat rifle, 1 combat shotgun, and 1 sniper rifle, armoured trilby and armoured vest/slacks, and 5 sprigs of razorgrain for settlements.
Every other weighted item gets sold or stored. Pockets overflowing with bullets, missiles, nukes, comics, miscellany, and stimpacks though, so gotta be careful about putting my hand in there.