I help people whether or not I expect to get anything in return, even a thank you (although sure it's appreciated). It doesn't really make me feel especially great or boost my pride, I'm just treating others how I'd like to be treated. I don't think I believe it is morally "good," in the same way I don't believe
not helping others is "bad." Mamagoto wrote something about realizing the world from another's perspective. There is just something about acknowledging the oneness of humanity that I find comforting among our ultimately solitary existences HAHAHAHHAHA