Every dream I have these days is either about my ex or being lost in a city...
I barely remember my dreams, and when I do, it's some nonsense that's easily traceable to something my senses were overloaded with in the waking hours.
Like fighting mammoths and wolves in a Skyrim binge play, made me have a dream about mini elephants and dogs fighting in my house.
edit: Actually, it's not senses per se, but something Adrenaline inducing, I think.
And I heard memory is tied to Adrenaline imprinting the experience somehow. Someone here probably knows more about the subject though, so I'll cut it short.
Yep been there before, it svcks.
Iv had many dream that have been way too real than id want them to be and some i was pretty happy that they felt real, acouple ive had stuck in my memory and i thought, it was a real memory and took awhile before i realised it was a dream.
And some i thought were a dream, and were basically heavily supressed memories, and wished they'd stayed that way.
I don't sleep well, I don't dream consistently, and I don't have good dreams. They are nightmares without the stuff that frightens enough to make you wake. Sometimes it can feel like I've dreamed a dream before, but it's more like a dream deja vu, a false sense of repetition.